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"Let food be thy medicine" – Hippocrates
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My vegan NUTShake recipe
Featured post
June 1, 2020
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Think…Vegetarian or Grainatarian?
July 31, 2020
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What feeds the good bacteria in your gut?
July 20, 2020
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Are you enjoying fresh figs available at this time?
July 12, 2020
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A simple hack to include superfood Quinoa in your daily diet😊
July 6, 2020
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Super easy, yum breakfast or dessert pudding with Chia seeds!
June 26, 2020
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Are you wondering what exactly is Functional Medicine?
June 23, 2020
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Do you know why non-organic potatoes are always shiny and organic potatoes not the prettiest looking?
June 20, 2020
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Lentils/beans nutritional science 101 part-2; how to eat it right?!
June 10, 2020
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